{"id":1632,"date":"2019-05-21T18:00:10","date_gmt":"2019-05-21T23:00:10","guid":{"rendered":"http:\/\/drisidroaguilar.com\/en\/?page_id=1632"},"modified":"2019-08-26T17:32:29","modified_gmt":"2019-08-26T22:32:29","slug":"postoperative-care","status":"publish","type":"page","link":"https:\/\/drisidroaguilar.com\/en\/postoperative-care\/","title":{"rendered":"Postoperative Care"},"content":{"rendered":"

Planning Meals<\/strong><\/span>
\nUse food from the following groups to plan your meal<\/strong><\/span><\/p>\n\n\n\n<\/colgroup>\n\n\n\n\n\n
Milk Group<\/strong><\/span><\/td>\n<\/td>\n<\/tr>\n
1\/2 cup skim milk<\/span><\/td>\n1\/2 cup cup 1% milk<\/span><\/td>\n<\/tr>\n
1\/2 cup Mootopi or Lactaid milk<\/span><\/td>\n1\/2 cup sugar free pudding<\/span><\/td>\n<\/tr>\n
1\/2 cup low fat or nonfat yogurt<\/span><\/td>\n1\/2 cup protein shake<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n<\/colgroup>\n\n\n\n\n\n
Meat Group<\/strong><\/span><\/td>\n<\/td>\n<\/tr>\n
1\/2 s,all jar strained baby food meats (plain)<\/span><\/td>\n1\/4 cup (1 oz) cooked blended meat (fish, turkey, and chicken)<\/span><\/td>\n<\/tr>\n
1\/4 cup low fat cottage cheese (mashed up)<\/span><\/td>\n<\/td>\n<\/tr>\n
1 hard- boiled egg white (mashed up)<\/span><\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n<\/colgroup>\n\n\n\n\n\n
Plant Based Proteins<\/strong><\/span><\/td>\n<\/td>\n<\/tr>\n
1\/3 cup baked beans (pureed)<\/span><\/td>\n4 oz tofu-pureed<\/span><\/td>\n<\/tr>\n
1\/2 cup cooked beans (black, garbanzo, kidney, lima, navy, pinto, white) -pureed<\/span><\/td>\n1\/2 cup edammame-pureed<\/span><\/td>\n<\/tr>\n
1\/3 cup cup hummus<\/span><\/td>\n1\/2 cup lentils (brown,green, or yellow)-pureed<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n<\/colgroup>\n\n\n\n\n\n\n
Vegetable Group (Nonstarchy)<\/strong><\/span><\/td>\n<\/tr>\n
1\/4 cup cooked and blended vegetables<\/span><\/td>\n<\/tr>\n
Examples:<\/span><\/td>\n<\/tr>\n
Asparagus, green beans, beets, carrots, spinach<\/span><\/td>\n<\/tr>\n
1\/2 cup vegetable soup (V-8 Diet Splash)<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n<\/colgroup>\n\n\n\n\n\n
Fruit Group<\/strong><\/span><\/td>\n<\/td>\n<\/tr>\n
1\/4 cup unsweetened applesauce<\/span><\/td>\n1\/4 cup plums (canned and blended)<\/span><\/td>\n<\/tr>\n
1\/4 cup apricots (canned and blended)<\/span><\/td>\n1\/4 cup pineapple (canned and blended)<\/span><\/td>\n<\/tr>\n
1\/4 cup peaches (canned and blended)<\/span><\/td>\n1\/4 cup pears (canned and blended)<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

All fruits\/vegetables must be cooked or canned and pureed*<\/strong><\/span>
\n*No more than 5 grams of sugar per meal*<\/strong><\/span><\/p>\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n\n
Starch Group<\/strong><\/span><\/td>\n<\/tr>\n
1\/2 cup blended soup<\/span><\/td>\n<\/tr>\n
1\/2 cup cooked cereal such as: cream of wheat, cream of rice, oatmeal, grits<\/span><\/td>\n<\/tr>\n
Peas<\/span><\/td>\n<\/tr>\n
Mashed potatoes<\/span><\/td>\n<\/tr>\n
Squash<\/span><\/td>\n<\/tr>\n
Sweet potatoes<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n
Fat Group<\/strong><\/span><\/td>\n<\/td>\n<\/tr>\n
1 teaspoon margarine<\/span><\/td>\n2 teaspoons diet margarine<\/span><\/td>\n<\/tr>\n
1 teaspoon of mayonnaise<\/span><\/td>\n1 tbsp low fat mayonnaise<\/span><\/td>\n<\/tr>\n
1 tbsp low fat salad dressing<\/span><\/td>\n1 tbsp salad dressing (oil varieties)<\/span><\/td>\n<\/tr>\n
1 teaspoon olive oil or canola oil<\/span><\/td>\n2 tbsp avocado<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

Sample Menu<\/strong><\/span><\/p>\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Breakfast:<\/strong><\/span><\/td>\n1\/4 cup low fat cottage cheese<\/span><\/td>\n<\/tr>\n
<\/td>\n1\/4 cup blended fruit<\/span><\/td>\n<\/tr>\n
<\/td>\n1\/2 cup cream of wheat<\/span><\/td>\n<\/tr>\n
Snack:<\/strong><\/span><\/td>\n1\/2 cup skim milk<\/span><\/td>\n<\/tr>\n
Lunch:<\/strong><\/span><\/td>\n1\/2 jar strained chicken<\/span><\/td>\n<\/tr>\n
<\/td>\n2 teaspoons diet margarine<\/span><\/td>\n<\/tr>\n
<\/td>\n1\/4 cup pureed vegetable<\/span><\/td>\n<\/tr>\n
<\/td>\n1\/4 cup blended fruit<\/span><\/td>\n<\/tr>\n
Dinner:<\/strong><\/span><\/td>\n1\/4 cup blended turkey with broth<\/span><\/td>\n<\/tr>\n
<\/td>\n1\/4 cup blended green beans<\/span><\/td>\n<\/tr>\n
<\/td>\n1\/4 cup mashed potatoes<\/span><\/td>\n<\/tr>\n
<\/td>\n2 teaspoons diet margarine<\/span><\/td>\n<\/tr>\n
Snack:<\/strong><\/span><\/td>\n1\/2 cup skim milk<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

*No more than 5 grams of sugar per meal*<\/strong><\/span>
\n*The meals must be more than you are able to eat at one time, stop eating before you feel full. <\/strong>Pay attention to your stomach. <\/strong>Drink plenty of fluids between meals. Take your vitamins\/minerals daily.<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Planning Meals Use food from the following groups to plan your meal Milk Group 1\/2 cup skim milk 1\/2 cup cup 1% milk 1\/2 cup Mootopi or Lactaid milk 1\/2 cup sugar free pudding 1\/2 cup low fat or nonfat yogurt 1\/2 cup protein shake   Meat Group 1\/2 s,all…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1632","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/drisidroaguilar.com\/en\/wp-json\/wp\/v2\/pages\/1632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drisidroaguilar.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drisidroaguilar.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drisidroaguilar.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drisidroaguilar.com\/en\/wp-json\/wp\/v2\/comments?post=1632"}],"version-history":[{"count":15,"href":"https:\/\/drisidroaguilar.com\/en\/wp-json\/wp\/v2\/pages\/1632\/revisions"}],"predecessor-version":[{"id":1676,"href":"https:\/\/drisidroaguilar.com\/en\/wp-json\/wp\/v2\/pages\/1632\/revisions\/1676"}],"wp:attachment":[{"href":"https:\/\/drisidroaguilar.com\/en\/wp-json\/wp\/v2\/media?parent=1632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}